People tend to have complexes. For example, women are often unhappy with their excess weight or breast size. For a man, a serious problem is insufficient penis size. Moreover, thinking about it can ruin your life a lot. It is not just about feeling insecure in bed with a woman. It is about low self-esteem, due to which a man becomes a couple so infamous that he simply can not communicate normally and establish relationships with the opposite sex. I hasten to please you, today there are many real ways to enlarge your penis. After reading this article, you will definitely know the answer to the question of how to enlarge a male member at home.
Let’s first decide which penis size is considered the norm. From a scientific point of view, a member of more than 8 cm is the norm, and if your dignity is 12 cm tall, then you are no different from 55% of men on our planet. Unfortunately, this is not enough to please a woman (in most cases). If you believe numerous surveys and research, then we can conclude that, ideally, the length of the penis should be 14-16 cm, and the diameter 3-4 cm. In the end, it all depends on the requirements of your sexual partner, meaning more does not always mean better.
Real Ways To Enlarge Your Penis
You can turn to doctors for help, but I'm sure you can guess how expensive it is. In addition, it should not be forgotten that the risk of complications exists with any surgical operation. Therefore, many resort to other methods that do not require large financial investments. But it is necessary to understand that no matter what method you choose, you will not be able to quickly enlarge the penis (even during surgery).
If you have finally decided to enlarge your penis, then let’s move on to considering methods that are really suitable for home conditions.
Jelqing
A complex of massage movements similar to milking and stretching is called jelqing. It is considered one of the most ancient methods practiced by Indians and some African tribes. There are many different options for performing the techniques, but there is no one-size-fits-all training program. Fisht therefore offers various methods of payment online, but it is not necessary to buy them. Just delve deeper into this topic and you can find many exercises with detailed descriptions, photos and videos. In terms of efficiency, jelqing will really help you achieve a positive result. It is only worth clarifying that it will last more than a month. Moreover, every day you will have to devote 30-40 minutes to these exercises, and not everyone is capable of this.
Suspension of cargo
Alsosht is also a very popular way to enlarge the penis at home. After all, what could be simpler - suspend a small load on the penis and calmly continue your business. Everything is true, but you have to be very careful, as you can get irreparable injuries. Therefore, watch the reaction of the body - there should be no severe pain, numbness, etc. With an increase in weights, do not rush, do everything gradually and the result will not keep you waiting long.
tensility
With this device, you can lengthen your penis for a long time. This allows you to increase the male member not only in length but also in thickness. The result will be stored forever, with no returns. The length should be worn for 4-6 hours a day, but you should start small. The load also increases gradually.
There are several types of extenders on the market today: loop (harness), belt and vacuum. They differ in price and ease of dressing, there is no difference in efficiency. Some are heavy and uncomfortable, while others can be easily carried even outside the home.
PUMP
The increase occurs due to the presence of a member in a vacuum, but, unfortunately, the result will be temporary. Therefore, it is recommended to use it before sex, which will not only increase the size, but also improve the erection. Although sometimes the pump is used after jelqing or expander, so to speak for the "finish".
In addition to the standard air pump, there are also hydraulic pumps that provide stronger and longer range.
All of the above methods are effective, but you need to be realistic. There is no need to wait for rapid growth, and one should not hope for great growth either. It is generally accepted that the maximum possible effect is 30%, but even to achieve this mark, you will have to spend a lot of time and effort. For best results, many recommend combining several methods at once. The main thing is not to cheat, but to go confidently towards your goal.
As a summary, I would like to say a few words about different pills, ointments, etc. So far, they have not come up with a single miracle pill, cream or spray that increases the size of the penis. Positive reviews, photos (before and after), this is a marketing ploy and nothing more. Save your money on something else.