In order to avoid that after all the exercises and techniques of unpleasant effects that occur during the incorrect execution, we reccomend you to examine all the instructions:
Training
To get started you will need a piece of soft tissue about 30 centimeters, you should put in warm water, and then wring it out. Fit is not tight around his penis (to which he's been, doesn't matter) and keep it there for about three minutes. After that, the piece of tissue is removed and again immersed in hot water. This type of manipulations done three times.
When finished with this step, clean it, and wait when the cock dry. This procedure is necessary, while with a warm compress, there will be good flow of blood and improving the circulation of the blood in the penis, and the skin became very elastic to be the time of the year it was possible to get the skin on the penis.
The technique of stretching
When it was finished the procedure compress, then proceed to stretching techniques, which are described below. In order to make the muscles of your penis stronger, taking it in your hand to compress and decompress it. Experts believe that these manipulations significantly stretched penis and your future lady will expect long-lasting erections. These exercises can be made about the member to relax, and the body excited, because the result is the same.
1. Option
The most popular technique, because most of our clients chose it so that we highly recommend. During its execution, can sit down or go to sleep.
- Your penis in a calm state. In his right hand and severely squeeze the head, but so did the blood.
- Then, slowly, pull it up until the moment until you start to feel pain. In this state, hold it for 5 minutes, but because of the arrival of 1 min will increase the stretch. And remember: all exercises should be done very easily and in any case not to bring you inconvenience.
- Now you can rest a bit for about 1 minute. And then with light circular movements massage your penis 30 times and over. Therefore, you will need to restore the normal circulation after using the above procedures.
- Return again to the exercises, which will be described in section 2 and repeated 4 times, but now pulling it first up and then down and then to one side and then the other. After five minutes of active exercise, return to step 3.
- Finally, you have already done a 5 stretch in different directions, now you have to pull in front, none in front of him. Now keep it on hand for 1 minute. Squeeze 10 times, but not so much that it hurts.
The results of their manual manipulations do not differ from those that are made of the technical and innovative devices. What would all the manipulation that went well all you need to do so that would avoid the pressure on the nerve cord, which is located at the top of the cock. Of course, do not rule out the option that you can come up with a correct method of stretching the penis for you to understand all the senses. Remember only that strong compression of the genitals will result in poor circulation and, finally, in the impotency.
These exercises will bring the first positive results after 2 weeks, but the desired result can be achieved only through a long 3-4 months.
2. Option
- When a member in a calm state, taking a hand gently to the side and squeeze a little. Don't forget that all the exercises should be pleasant and in no case must not disrupt the circulation.
- Move forward a little bit, but remember that the tension should not be painful. In this state, hold it for 30 seconds to 60, it all depends on how comfortable to do. Take a short break.
- The exercises described in section two, repeat for 20 minutes per session. But among the rest 20 min.
3. Option
This method is used by many years. All the manipulations are performed in a state of calm and excitement. The technique is written as it was described to us. Enter the air through the nose and a bit of keep and how to swallow. Here you can feel the air came to the stomach and then kick him in the penis. Find the point of Hu Yun with his left hand, which is located between the scrotum and the anus, through these manipulations, the penis is as hard as a rock. Then, restore the breathing to normal, but the finger is not clean.
While the left hand on the point of pull the penis right in the ass forward 36 times, very lightly. At this time, the thumb to caress the head while the penis does not become firm. The celebration of your right hand, your penis will go down by 3 cm in its lower part which had been touched by the power of the air. Then, pull it to the right and start to rotate the hand to the right and to the left for 36 times, then turn to the left and repeat the same rotation. When these circular movement is completed, knock them to the right thigh and then to the left.