Ways to increase penis: simple and effective

All the methods of penis enlargement can be divided into several groups. The first of them will include surgery, which is a radical way to fix the length or the thickness of the penis.

penis enlargement

The second group of methods is a combination of this surgical procedure over, in different ways, for the enlargement of the penis. Can be very diverse, and consolidate the results of operations, and add a few inches.

And bezoperatsionnye ways to change the size of the penis in a big way. In this category are included all the facilities, various multifunctional attributes (attachments, ring erection), methods and techniques through their own hands.

The question of how to increase the member, is the most relevant at this time. And the practice shows that a variation to increase the manhood very much. But the method of penis enlargement, the best and most effective? That this needs to be addressed.

The old method

Perhaps the oldest and easiest method of penis enlargement is hanging in a great variety of goods. This option already has a large number of centuries and was practiced by our ancestors.

Surely, if compared to other penis enlargement methods, it seems wild, not aesthetically beautiful, but the most important is the result, isn't it? That is to say, opinions and experiences of the men show that the suspension really does the job.

Enlarge penis at home with hanging loads can any representative of the stronger sex, regardless of their age. It takes a bit of skill and a minimum skill.

Thus, the improvement process can be represented in the following actions:

  • On the rope or the cord it is necessary to consolidate a couple of loads. Total cargo weight for the first workout should not exceed 500 grams.
  • The execution time of the classes varies from 15 to 30 minutes.
  • Then, take the patch and fix the rope a little above the head of his genitals.
  • Drastically bottom of the load is impossible, it is recommended to "lift a member" of the plant, and very slowly and carefully.

We must say a few words about the process of warming the penis prior to class. Helps improve the elasticity of the soft tissues, and prepares the penis to stretching. And it also provides an increase of the circulation of the blood in the body reproductive.

Conventionally, the suspension can be divided into two types. The first option implies a quiet process when a man hangs the load and is in a fixed position. The second method is a load swing in a clockwise direction, or to stay in motion.

Important: in order to complicate the exercise, only when the penis is used for loading, provided that the weight member is not more than 3 pounds.

Twisting when Jelqing

penis enlargement pump

Jelqing is an arab method of penis enlargement, and it is a real method that allow you to say goodbye with some dignity, always. However, to enhance the effect of the classes, you can do a little bit different than in the traditional design.

Jelqing to increase your member on some centimeters. As a general rule, in a month of day-to-day training, the growth of the body reproductive is of about 2-4 mm.

Someone can say that it is too small and will not be visually seen. But the question is not only to increase the adult age, but also to keep the results for life. So everything is relative.

For the application of the training you need to increase the penis of the cream, either regular grease or lubricant. Dry exercise to perform, it is not recommended.

Penis enlargement through twisting and Jelka in the following way:

  1. To bring you up to a 30% erection (not more).
  2. Apply on the penis fat, the crown applied is not necessary.
  3. To take his fingers over the head, start twisting the penis in a clockwise or counter-clockwise.
  4. After reaching maximum torque, stop. If a man does everything right, on the penis, forming a plurality of folds, and the penis becomes like a twisted rope.
  5. Then comes the Order. Take the pizzle grip the ring tightly in his embrace. And pull the ring to the cap. The lubrication should be enough to easily get the format specifications in the penis.
  6. Repeat 10 to 40 times.

The men indicate that during the implementation period, the training should be painful. Many believe that only through pain can reach to the desired result of the penis.

The twisting is a good home method of penis enlargement that has a lot of positive feedback from men.

Rope extender

To increase the size of the penis through the extender is a special device which starts the internal ligaments of the penis in length, which means that the penis becomes more like at rest and during erection.

This is a simple way, perhaps, known to many representatives of the stronger sex. And a man does not have patience in this delicate matter, in order to obtain the results increase as soon as possible.

So he invented an improvement of the method of use of the extender for the growth of reproductive organ faster than usual the use.

In principle, all terms and conditions of use fixtures remain the same, only when the holding function features:

  • When the fixing head it is recommended to turn to the side of the penis, and then secure the head of the penis.
  • If done correctly, this design of the masculinity will be seen as the "retorta".

Then the man is not, as is usual, the observation of the time horizon of the use of the extender. However, in this method, there is a certain nuance. It is known that when using a simple accessory, remove the design of each 2-2.5 hours.

In this exercise, orthopaedic device is removed every hour, and then do massage of the penis. Since in this position significantly decreases the blood circulation in the penis.

Program the pump and Jelka

A vacuum pump is a device that helps men to change the natural size of a member in a big way. The essence of its function in the that produces the maximum flow of blood in the corpora cavernosa.

Consequently, the maximum the corpora cavernosa filled with blood, and spread. If you exercise often, then more and more will the blood, in turn, more and more is stretch.

As a result, a vacuum pump could increase the member during erection and in a relaxed state. In addition, the exercise of contribute to the fact that the sexual organ is more direct, the improvement of erectile function.

Training programs:

penis enlargement methods
  1. Morning and evening Ordered in addition to a session with a pump (10 minutes) – the first week.
  2. Once Ordered in addition to the use of the pump 15 minutes the second week.
  3. Two classes Jelka more than two times of the use of the penis pump for 15 minutes the third week.
  4. A Jelqing session and three pomping 10 minutes – fourth week.

This program is recommended to train every day. For some, this method helped to increase the member by four inches.

However, you need to participate for six months or more.

Vibrant traction

The pulse stretching of the penis it is advisable to do just before the shower, or immediately after a workout is Jelqing. The process looks like this: with one hand take the base of the penis and a second hand (all fingers) and wrap it all under the cap.

Then you need to stretch the penis, and this time with the thumbs to bend the member, and, when done correctly, the penis is almost in right angle. Next you need to pull the adult age, until it stops with both hands.

And the hand that grips the crown of the body's reproductive, you want to make a big leap forward. A second outbreak, and so repeated 30 to 60 times. Efforts should regulate themselves, and for the first time, does not remove the appearance of bruising on the glans of the penis.