To enlarge the penis is the dream of all men, even if its dimensions are ok, but the problems in the intimate life occur very rarely. Today to increase their dignity to use a variety of media, but the most secure of these is massage.
The relevance of the problem?
Increase the member today is not a problem. The market for medical services is ready to offer quite affordable and secure methods and measures in the form of surgical intervention. The last procedure is very dangerous and has consequences, including the amputation of masculinity.
According to the research, it is considered a small penis the length is less than 12 cm of Average length of the penis in men, our country is 12 to 18 to see If the size exceeds 18 cm, it is considered great. Another interesting fact – the penis is increased immediately before the ejaculation.
It should be remembered that the increase of the body quickly and permanently fail. The process of adding the length and volume of enough time, the results are visible very soon, as soon as the work stops, the member quickly returns to its previous size. However, if you have the desire and perseverance, to increase the size through the use of massage, which is complemented with special cosmetics.
The effectiveness of the method
Many men find massage for penis enlargement exercises is useless, that is deeply wrong. Member, is a muscular organ, presented by the cavities. During sexual arousal towards him runs the blood that fills these cavities (corpora cavernosa). And the bigger the size, the more blood that fit, and the longer and thicker you will become a member. And since the muscles are suitable for the formation, expansion, or rather, to stretch the corpora cavernosa, it is possible to.
The only condition that will serve as the key to success is regularity. To do massage you need to constantly, from time to time to increase the intensity and duration of the classes. There are different techniques with different complexity, that is to say, master classes follow a standard exercise, and as you become more experienced you can add other, more complicated.
This gradual loading allow you to avoid "addiction" muscles that will make the training more effective.
To Complement the procedure special gels and creams for the promotion of the stretching of the muscles. You can buy in specialized stores and pharmacies, consult your doctor and after studying the instructions for use. It is also a great addition was the extenders that you can use in between workouts.
Training
Massage, aims to increase the penis that can give the manhood a few inches. but only if it meets all its requirements and conditions.
With the regular practice of penis exercises will not only become thicker, longer, and substantially lose their sensitivity. And this is a direct way of gaining control over the ejaculation and prolonging intimacy.
In the first place you must have a positive attitude. You cannot begin to massage in a tense, nervous state.
Before the intervention it is recommended to take a hot shower, and then RUB the groin area with a towel. You need to make sure that during the massage, no one will bother. It is desirable to supply light, relaxing music. Now you can start exercising.
In the first place you need to bring the penis in a state excited. To do this, grab the head with your hand and firmly squeeze, but to avoid the pain or discomfort. Then, the body gently stretched in different directions until, until there is discomfort.
Have to get used to. As soon as the pain will subside, you can still pull a bit. Now you can proceed directly to the massage. The procedure is recommended combined with stretching of the body, each time you change the direction of the stretching.
The impact of the hands on the penis is the most safe method of increase-the. Performing gymnastics, a man always in control of the process, and the minimal discomfort can stop and mitigate the impact.
Although with a massage first results will be visible only after a month, six months later, the size will be more than a few centimeters. In this technique excludes the impact of trauma on circulatory disorders.
Techniques and important details
Another important point during the procedure. You must be clean, dry, or treated with a special cream, with manicured nails. After completing the preliminary training, you can begin to exercise.
The main of them follows. You need to sit as comfortable as possible, at the maximum relaxed. Legs apart, the penis is in erection.
The thumb and the index finger of the right hand (or left, if a man of the left-hand side) form a ring, which he picked up at the base. After a strong but careful movements from the bottom up need to pull the ring up to the header. Slowly the force of the compression ring must be tight, and when they move up the penis in the need to keep going. Duration of exercise is 10 to 15 minutes.
The next method of execution is to start after the first is fully mastered. All movements are made very slowly and with care. In the first place you need to ensure the flow of blood to the head. After that you should tightly squeeze your fingers under it, which does not allow the blood to leak. To record the blood flow takes a few seconds, and then gently close your fingers and give your body "rest".
Clenching his fingers once more, increase the holding time for 2-3 seconds. Therefore, the clamping and releasing of blood flow, should gradually increase the time of fixation. Do this exercise for 10 minutes.
These exercises primarily aimed at increasing the size of the head of the penis.
This type of regular exercise not only help to make the member longer and thicker, but give a man ejaculation control, increase your libido and sexual activity. Also increased size will give your confidence help to make sex life brighter and more varied.