If you are on this page means that you are interested in this delicate subject. Little in the world there are men who are totally satisfied with the size of his genitals.
Social surveys say that almost 80% of men think about increase their manhood. But, not everyone is willing to experience radical methods to assist in this matter. And it is for this reason that the traditional ways are increasingly in demand.
What methods of penis enlargement
In medicine, there are technologies such as plastic surgery, body special of the matrix or capsule, the same hormones. These methods have side effects, the consequence of which can be amputation of the penis.
Among the remedies popular the most popular are the medicinal herbs, gels and creams and special devices. Of course, the speed of the efficiency they are inferior, but since a couple of weeks ago, if not lazy, you can get a positive result. If this problem is approached comprehensively, the effect will be faster and long-term.
Special exercises to increase the size and power
For increase the male organ with the help of self-massage. Special exercises to not only add the volume and length, but also to reduce the sensitivity of the head, in order to improve the erection. This will give you the opportunity to offer the maximum pleasure to the partner.
Popular exercise is the technique of milking. Before the exercise, with little preparation. Need to heat the area of the groin to improve blood flow. Take a bath, shower or visit a sauna, if for some reason is not available, the use of a towel hot. The water should be hot, slightly above the room. Then the area is rubbed with a towel dry.
Conveniently sit on your hands, apply a special gel or cream and begin the massage. Fingers, forming a ring, grasp the shaft of the penis, and just keep squeezing his hand to his head. The aim is to apply the head to improve the blood flow and stretch the corpora cavernosa. This exercise is continued for 10-15 minutes.
The following exercise is a pulling back of the head. The body of the penis is fixed with one hand and grab the head. Stretch towards the band, to facilitate the note, easy pain. Sensation of pain, the end of the delay, and to maintain this position for 5 minutes. At the end of these procedures 10 times to reduce but not painfully, her body.
The massage can be supplemented with special devices. Massage, tools, gels and creams are able to increase your body 2-3 inches in the regular classroom within a month.
Herbal medicine
The next level of popularity are teas and herbs you insist.
The most effective of the plants in this area are ginseng, thyme and hawthorn.
The herbs can be purchased in a drugstore the recipe written on the packaging. But, of course, drink the broth regularly, morning and evening.
If you need a fast effect, try an infusion of wild oats. You can also purchase at the pharmacy and the instructions provided. It adds a couple of inches and increased the power, to the decrease of the sensitivity of the head. Make strong tea in the privacy.
The gifts of nature as a form of penis enlargement
The most effective result gives a technique for increasing the flow of blood. Include in your menu special products, you will be able to increase the synthesis of sex hormones that affect the increase of the penis.
The most common and well-known herbs. Green onions, dill, parsley, cilantro and celery will make you ready for sex at any time.
A few drops of tincture of garlic, you can buy it at the pharmacy enhance your erection and immunity.
Walnut — honey cocktail, the most delicious method. Honey and chopped walnuts are mixed in equal proportions. Take a tablespoon three times a day.
To complement the course and solve the problem, thereby helping yourself, you can abandon habits that are harmful.